December 15, 2016 marked 6 years on my personal journey of healing… This morning I woke up to another day, another breath of life. I woke up right around the same time of the morning, in which I was facing my death six years ago. I woke up to my little girl saying, “Mama”; and in […]
After a challenging life season, I am grateful to welcome in a new season of life. As I’ve recently shared, I have finally found myself a healthcare team that is truly helping me. Part of my rehabilitation includes a few exercises, which are meant to help strengthen me. In strengthening my body, the goal […]
A night of reflecting… Last night was a gorgeous and relatively cool November night here in Cayman. It was a night that offered an opportunity to practice gratitude while I reflected back on life. I am inviting you in as I reflect and look forward. In coming along with me today, you will gain an […]
I AM NO EXCEPTION to this unfortunate truth and it hurts me now to know that I have been the source of others’ pain (yes, unfortunately I do believe that I have hurt many people and that apostrophe is no grammar mistake). In losing myself to a near fatal accident, I was faced with tremendous […]
“Enlightenment: The ability to change what you were taught to believe.” Louise L. Hay We all have a choice. I have a choice. You have a choice. It is that simple. So, wherein lies the difficulty with making change? Is it that we do not want to be happy? No, I do not think that […]
“Life is a Journey. Follow your Heart. Chase your Dreams.” Let me take you on a deep little journey through my life… Childhood Believe it or not, I struggled with weight, with fitting in, and with feeling accepted. I developed breasts before others and always looked at other girls admiring their “flat stomachs”. […]
Disabled Chronic Pain Sufferers: Questions and Comments to Avoid and My Personal Recommendations Important Questions to Avoid “When will the pain go away?” and/or “When will you go back to work?” These are probably the most frustrating questions that I am asked. Please understand that pain is not understood well even by most physicians. Each […]