Learning To Love My Body | www.drnicolemeastman.com #bodyimage #beauty

How I Learned To Love My Body – “Imperfections” and All

Do you struggle with accepting your body? It starts early, doesn’t it? The societal influence. The comparisons. The fixation on “imperfections”. For me, I battled my body from the time I was young. In elementary school, I developed early and this was the source of teasing and humiliation. In middle school, I was awkward and I […]

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How To Manage Travel Days Gone Wrong

Recently, we had one of THOSE days – a travel day gone wrong. If you have ever traveled, chances are YOU (unfortunately) know what I am talking about! Here’s our experience flying from Grand Cayman to San Jose, California!  Hopefully, you will get a laugh out of our misfortunes.  Sometimes you just have to find humor […]

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On The Receiving End

   LIFE DESIRES BALANCE Over the last year, I have been forced to accept certain changes in my life.  Some of these changes have been easier than others, however, I do believe ALL have been necessary. One way that I have transformed has been learning to RECEIVE:  The act of allowing others to do for […]

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