Sibling love is the sweetest, isn’t it?! I find it extra heartwarming when I see two of the babies that I carried in my womb, growing and coming to a place in life where they are now able to play together. This morning, I sat back, watched, and smiled as Jack (3) and Kaitlyn (6-months) […]
Today I am sharing 5 parenting tips for raising happy children! I am a Mama to two beautiful children. For the most part, my children are happy. I want your children to be happy, too! My children, Jack (3) and Kaitlyn (6-months), have given me such an overwhelming sense of purpose in life. They are […]
Welcome to my home here in Grand Cayman! Let’s talk and take a walk! This morning here in Grand Cayman, I enjoyed some family time outside with my husband and our two little ones. Ahhhh yes, I love my time outside! The last 6 months of my life have been spent predominantly inside – healing […]
Happy Birthday, Mom! I am grateful to celebrate your special day. 55 years of LIFE – you are blessed, indeed. Today, I want to reflect on who you are to me. You are… My Mom – I am blessed. Loved – more than you know. Loving – to people and animals. Beautiful – more than […]
December 15, 2010 – THAT was a painful day. That was the day that I faced my own death in a near-fatal accident. My accident occurred 2 weeks following my wedding and at the start of my career as a doctor. That was the morning that would forever change my life, and that was the morning […]
Nobody wants to experience trauma and/or brain injury, but there are several lessons that can be learned when one does not have a choice. On December 15, 2010, my life changed in a matter of seconds through a near-fatal accident. Two weeks following my wedding, I was on my way to work when my car […]
How committed are you? Do you find yourself falling short in the area of accountability often? I know it is hard to take a good hard look at ourselves, but this is a really important question to ask. I have to admit, in the past I have cancelled plenty of commitments that I had made. […]
Do you struggle with accepting your body? It starts early, doesn’t it? The societal influence. The comparisons. The fixation on “imperfections”. For me, I battled my body from the time I was young. In elementary school, I developed early and this was the source of teasing and humiliation. In middle school, I was awkward and I […]
Today marks our 4 year wedding anniversary, and to us, what a great accomplishment this is. Here’s a look back at our incredible and crazy journey… From meeting on Match.com. To our first encounter in California and my luggage not arriving. To you telling me that you did not want a relationship (not even a friendship) […]
I AM NO EXCEPTION to this unfortunate truth and it hurts me now to know that I have been the source of others’ pain (yes, unfortunately I do believe that I have hurt many people and that apostrophe is no grammar mistake). In losing myself to a near fatal accident, I was faced with tremendous […]