Happy Birthday, Mom! | www.drnicolemeastman.com #blog

Happy Birthday, Mom!

Happy Birthday, Mom! I am grateful to celebrate your special day.  55 years of LIFE – you are blessed, indeed. Today, I want to reflect on who you are to me. You are… My Mom – I am blessed. Loved – more than you know. Loving – to people and animals. Beautiful – more than […]

Read More
Learning To Love My Body | www.drnicolemeastman.com #bodyimage #beauty

How I Learned To Love My Body – “Imperfections” and All

Do you struggle with accepting your body? It starts early, doesn’t it? The societal influence. The comparisons. The fixation on “imperfections”. For me, I battled my body from the time I was young. In elementary school, I developed early and this was the source of teasing and humiliation. In middle school, I was awkward and I […]

Read More

Receive the gift of the first chapter!

×

Free Audio Download

×